Skeptophilia (skep-to-fil-i-a) (n.) - the love of logical thought, skepticism, and thinking critically. Being an exploration of the applications of skeptical thinking to the world at large, with periodic excursions into linguistics, music, politics, cryptozoology, and why people keep seeing the face of Jesus on grilled cheese sandwiches.
Showing posts with label natural health. Show all posts
Showing posts with label natural health. Show all posts

Saturday, May 20, 2023

Raw nonsense

Despite the fact that our modern lifestyle has increased our life expectancy to longer than it's ever been in the history of humanity, romanticizing the practices of the past is still ridiculously widespread.

People who claim that "everything causes cancer" conveniently ignore two things: first, that a good many forms of cancer would decline dramatically if we'd do things doctors recommend, like cutting out tobacco and getting vaccinated against HPV; and second, that one of the reasons cancer rates have climbed is that we're no longer dying of other stuff, like diphtheria, typhoid, measles, and smallpox.

But that kind of thinking seldom makes any inroads into the minds of people committed to anti-vaxx (or completely anti-medical) propaganda.  The levels of irrationality some of this thinking reaches are truly staggering.  I had one person comment on one of my posts -- in all apparent seriousness -- "my great-grandma never got vaccinated against anything, and she survived."

Well, of course she did.  If she'd died at age three of diphtheria, she wouldn't have been your great-grandma, now would she?

How about asking great-grandma how many of her siblings and cousins died of childhood infectious diseases -- like my grandfather's two oldest sisters, Marie-Aimée and Anne-Désée, who died five days apart at the ages of 22 and 16 -- of measles.

The person who posted that comment should win some sort of award for compressing the greatest number of fallacies into the shortest possible space.  Confirmation bias, cherry-picking, anecdotal evidence, and the post hoc fallacy, all in nine words.  Kind of impressive, actually.

Despite all this, there are huge numbers of people who want to return to what our distant ancestors did, claiming that it's "healthier" or "more natural," conveniently neglecting the fact that back then, as Thomas Hobbes so trenchantly put it, "life was solitary, poor, nasty, brutish, and short."

The result is the kind of thing I ran into in an article in Ars Technica last week about a trend I hadn't heard of, which is to drink "raw water."  "Raw water," which you might guess from the name, is water that hasn't been filtered or treated, but is collected (or even bottled and sold) right from a spring or river or whatnot.  And predictably, what happened was that nineteen people fell ill with a diarrheal disease (specifically Campylobacter jejuni) when it turned out that their trendy "natural spring water" turned out to be just ordinary runoff from a creek drainage that had been contaminated by bacteria from bird nests.


The amount of pseudoscience you run into with this stuff is astonishing.  In researching this topic, I found people who claim that "industrially-processed water" (i.e. most tap water) has "mind-control drugs" in it, designed to turn us all into Koolaid-drinkin' sheeple, and even one that said treatment plants deliberately "alter the molecular structure of water, turning it into a toxin."

Making me wonder how, or if, these people passed high school chemistry.

I spent the summers during my twenties and thirties back-country camping in the Cascades and Olympics, and I know how careful you have to be.  The clearest bubbling mountain brook can be contaminated with nasty stuff like Giardia and Salmonella, two diseases that should be high on the list of germs you never want to have inside you.  I used iodine sterilizing tablets for all the water I drank -- and I never got sick.  But I knew people who did, and as one of them vividly described it, "Having Giardia means that for three weeks you're going to be on a first-name basis with your toilet."

Which is funny until you find out that in the process, he lost twenty pounds and spent three days in the hospital hooked up to an IV so he could stay hydrated.

Look, I know our high-tech world isn't perfect.  I know about pesticides and herbicides and industrial contamination and coverups and food additives with dubious health effects.  My wife and I try as hard as we can to eat locally-sourced organic meat and produce, not to mention growing our own vegetables.  But the admittedly true statement that technology and the pharmaceuticals industry have created some problems does not equate to "therefore we should jettison everything they provide and return to the Stone Age."

Speaking of fallacies, there's another one for you: the package-deal fallacy.  You get into this stuff, it reads like the "what not to do" section of a critical thinking textbook.

So if you're inclined to switch over to "raw water," just don't.  Drinking water is treated for a reason.  Our Stone Age ancestors didn't have such great lives, and idealizing it as some kind of idyllic Garden of Eden is complete horse shit. 

Horse shit ironically being one of the things that might well be in your "raw water."

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Monday, December 2, 2019

Let the sun shine in

Every time I think that the "natural health" movement has plumbed the absolute depths of credulous stupidity, I find out there's plenty of room down below.

It turns out that "down below" is an apt metaphor, because as I found out from about a dozen loyal readers of Skeptophilia, the latest craze is "perineum sunning."  For those of you not well-versed in anatomical terminology, the perineum is the region between the genitals and the anus.

So, yes, it's exactly what it sounds like.  You're supposed to take off all your clothes, and expose your nether orifice to the direct sunlight.


I would like to be able to say, "ha-ha, I made that up," but sadly, I didn't.  Practitioners claim that exposing your butthole to the sun activates the vibrational frequencies of your chakras, or something like that.  "In a mere thirty seconds of sunlight on your butthole, you will receive more energy from this electric node than you would in an entire day being outside with your clothes on," said one guy in an informational YouTube video.

"My experience with perineum sunning has been profound," said another enthusiast.  "I have been practicing this for a few months now.  I start my day with five minutes of perineum sunning and feel energized for hours.  I no longer rely on coffee for energy to start my day because I am getting my energy from the sun."

I have just a few things to say about this:
  1. What the actual fuck?
  2. Given the choice of a nice cup of coffee and lying on my back with my ass in the air, I think I'll stick with the coffee.
  3. As dermatologist Nazanin Saedi pointed out in an interview with Health, the perineum is a thin and very sensitive bit of skin, which you'd think most people would already know.  A sunburned perineum would hurt like a mofo, and it's also not a place you'd want to risk skin cancer.
  4. As far as absorbing usable energy through your skin -- what do you think your asshole is, a plant?
  5. Not only is your anus not photosynthetic, it is also not an "electric node."  The very idea makes me wince.
  6. Despite my being dubious about the practice, I have to say that "Butthole Sunshine" would make a great name for a band.  Maybe they could be like the Butthole Surfers, only more upbeat.
  7. At the risk of repeating myself: what the actual fuck?
Look, it's not that I have anything against nudity.  Given the choice, I'd never wear swim trunks while swimming, and when the weather's warm I enjoy a nice outdoor naked romp as much as the next guy.  But deliberately and repeatedly exposing one of the most sensitive parts of the body to the direct, harsh rays of the sun is not "alternative health," it's "absolute nonsense."

And potentially dangerous as well.

So by all means shuck the clothes if you want to and have an opportunity that will not result in your being arrested for indecent exposure.  But take care not to scorch your naughty bits.

And for cryin' in the sink, learn a little actual science so you can tell the difference between a healthful practice and the latest idiotic fad.  Because I can nearly guarantee that if you think this is as stupid as it gets, all you'll need to do is wait awhile and see what they come up with next.

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Long-time readers of Skeptophilia have probably read enough of my rants about creationism and the other flavors of evolution-denial that they're sick unto death of the subject, but if you're up for one more excursion into this, I have a book that is a must-read.

British evolutionary biologist Richard Dawkins has made a name for himself both as an outspoken atheist and as a champion for the evolutionary model, and it is in this latter capacity that he wrote the brilliant The Greatest Show on Earth.  Here, he presents the evidence for evolution in lucid prose easily accessible to the layperson, and one by one demolishes the "arguments" (if you can dignify them by that name) that you find in places like the infamous Answers in Genesis.

If you're someone who wants more ammunition for your own defense of the topic, or you want to find out why the scientists believe all that stuff about natural selection, or you're a creationist yourself and (to your credit) want to find out what the other side is saying, this book is about the best introduction to the logic of the evolutionary model I've ever read.  My focus in biology was evolution and population genetics, so you'd think all this stuff would be old hat to me, but I found something new to savor on virtually every page.  I cannot recommend this book highly enough!

[Note: if you purchase this book using the image/link below, part of the proceeds goes to support Skeptophilia!]