Skeptophilia (skep-to-fil-i-a) (n.) - the love of logical thought, skepticism, and thinking critically. Being an exploration of the applications of skeptical thinking to the world at large, with periodic excursions into linguistics, music, politics, cryptozoology, and why people keep seeing the face of Jesus on grilled cheese sandwiches.

Friday, September 1, 2017

Argue with me

In recent months, I've done several posts that reference the backfire effect -- the tendency of people to double down on their previous beliefs when challenged, even when shown hard evidence that their views are incorrect.  But of course, this brings up the question, if people tend to plant their feet when you offer counterarguments, how do you change someone's mind?

A quartet of researchers at Cornell University, Chenhao Tan, Vlad Niculae, Cristian Danescu-Niculescu-Mizil, and Lillian Lee, have studied this very question, and presented their findings in a paper called, "Winning Arguments: Interaction Dynamics and Persuasion Strategies in Good-faith Online Discussions."  My wife stumbled onto this study a couple of days ago, and knowing this was right down my alley, forwarded it to me.

What the researchers did was to study patterns on r/ChangeMyView, a subreddit where people post opinions and invite argument.  If someone does succeed in changing the original poster's view, the successful arguer is awarded a ∆ (the Greek letter delta, which in science is used to represent change).  By seeing who was awarded deltas, and analyzing their statements, the researchers were able to determine the characteristics of statements that were the most successful, and the ones that were generally unsuccessful.

Argument Irresistible, by Robert Macaire (from the magazine Le Charivari, May 1841) [image courtesy of the Wikimedia Commons]

And the results are a fascinating window into how we form, and hold on to, our opinions.  The authors write:
Changing someone's opinion is arguably one of the most important challenges of social interaction.  The underlying process proves difficult to study: it is hard to know how someone's opinions are formed and whether and how someone's views shift. Fortunately, ChangeMyView, an active community on Reddit, provides a platform where users present their own opinions and reasoning, invite others to contest them, and acknowledge when the ensuing discussions change their original views.  In this work, we study these interactions to understand the mechanisms behind persuasion. 
We find that persuasive arguments are characterized by interesting patterns of interaction dynamics, such as participant entry-order and degree of back-and-forth exchange.  Furthermore, by comparing similar counterarguments to the same opinion, we show that language factors play an essential role.  In particular, the interplay between the language of the opinion holder and that of the counterargument provides highly predictive cues of persuasiveness. Finally, since even in this favorable setting people may not be persuaded, we investigate the problem of determining whether someone's opinion is susceptible to being changed at all.  For this more difficult task, we show that stylistic choices in how the opinion is expressed carry predictive power.
More simply put, Tan et al. found that it wasn't the content of the argument that determined its success, it was how it was worded.  In particular, they found that the use of calmer words, statements that were serious (i.e. not joking or sarcasm), and arguments that were worded differently from the original statement (i.e. were not simply direct responses to what was said) were the most effective.  Quotes from sources were relatively ineffective, but if you can post a link to a corroborating site, it strengthens your argument.

Another thing that was more likely to increase your success at convincing others was appearing flexible yourself.  Starting out with "You're an idiot if you don't see that..." is a poor opening salvo.  Wording such as "It could be that..." or "It looks like the data might support that..." sounds as if it would be a signal of a weak argument, but in fact, such softer phrasing was much more likely to be persuasive than a full frontal attack.

Even more interesting were the characteristics of the original posts that signaled that the person was persuadable.  The people who were most likely to change their minds, the researchers found, wrote longer posts, included more information and data in the form of lists, included sources, and were more likely to use first-person singular pronouns (I, my) rather than first-person plural (we, our) or third-person impersonal (they, their).

Unsurprising, really; if a person is basing his/her opinion on evidence, I'd expect (s)he would be easier to convince using different evidence.  And the "I" vs. "we" vs. "they" thing also makes some sense; as I posted a couple of weeks ago, despite our technological advances, we remain tribal creatures.  If you engage that in-group-identity module in the brain, it's no wonder that we are more likely to hang on to whatever views allow us to keep our sense of belonging to the tribe.

The Tan et al. research, however, does give us some ideas about how to frame arguments in order to give us the greatest likelihood of success.  Stay calm, don't rant or ridicule.  Give your reasoning, and expand on your own views rather than simply responding to what the other person said.  If you have links or sources, post them.  Especially, show your own willingness to be persuaded.  If the person you're arguing with sees you as reasonable yourself, you're much more likely to be listened to.

Most importantly, don't give up debate as a completely fruitless and frustrating endeavor.  Vlad Niculae, who co-authored the study, found their results to be encouraging.  "If you’ve never visited [ChangeMyView]," Nicolae writes, "the concept that people can debate hot topics without getting into flame wars on the internet might be hard to believe.  Or, if you read a lot of Youtube comments, you might be inclined to believe the backfire effect, and doubt that graceful concession is even possible online.  But a quick trip to this great subreddit will undoubtedly make you a believer."

Thursday, August 31, 2017

Out of line

The latest conspiracy theory, as if we needed another one, is that the Chinese are up to something out in the Kumtag Desert.

An article by Jesus Diaz over at Gizmodo called "Why is China Building These Gigantic Structures in the Middle of Nowhere?" shows a screen capture of a Google Earth view, with the arid expanses of eastern China overlaid with a strange pattern of white lines.  The photograph is captioned, "What the hell, China?", presumably because asking China "What the hell?" has resulted in their immediate cooperation in the past.

The author of the article, and some of the people who posted comments afterwards, speculate that the lines might be:
  • top secret military bases;
  • an evil new weather-control station along the lines of HAARP;
  • landing sites for aliens;
  • patterns meant to resemble constellations as seen from the aforementioned aliens' home world;
  • a mock-up of the streets in a major US city, to be used as target practice; or
  • magical patterns involving pentagrams and Masonic symbols.
Or maybe all of the above. They conveniently leave out my own personal favorite explanation, which is that it is:
  • Photoshopped.
But of course, I have no proof of that, and even mentioning it would probably make the conspiracy theorists decide that I am part of the conspiracy, and maybe even that I am secretly Chinese despite the fact that I am a blue-eyed blond.  (Maybe I was genetically altered, who knows?)

In any case, I find the whole thing screamingly funny, especially the part about pentagrams and Masons, because we all know how many Satan-worshiping Chinese Masons there are.  The part about the city street maps is also kind of funny, especially given the map that was posted, overlaying the Chinese line pattern with a map of Washington, DC:



The map is followed by the comment that the grid pattern "does sort of resemble the configuration of streets near 1600 Pennsylvania Avenue." *one eyebrow raised in a significant fashion*

Well, okay, not so much.  You'd think that if the Chinese were trying to create a mock-up of the streets of D. C. in order to "calibrate their optical targeting systems," it would conform perfectly, not just "sort of."  On the one hand, the writer seems to think that the Chinese are up to something super-technological and amazingly top secret, and in the same breath that they can't draw a straight line.  C'mon, you can't have it both ways.  If they were trying to target D. C., it'd be kind of important to get the map correct, don't you think?  It'd also be pretty easy, given that accurate street maps of major US cities have been available online for years.

And after all, if they're trying to take out President Trump, wouldn't it be easier just to program their optical targeting systems to home in on the radioactive orange glow of his skin than to build inaccurate mockups of Washington D. C. out in some godforsaken stretch of Chinese desert?

Of course, the problem with this conspiracy theory is the usual one; if you're allowed to rotate, shrink, or enlarge a random pattern of lines, you can always make it align to another such random pattern -- as long as you're content with a "sort of" fit.  I'd bet that I could take the Chinese line pattern and make it align to the streets of Ithaca, New York, if I wanted to, and also if I had technological skills higher than that of a typical kindergartner, which I don't.  It's like the post I did a while back about ley lines; if you can manipulate the data, and you're okay with an approximate match, you can always find a pattern.

So, what are the Chinese really doing out there?  Assuming, of course, that the pattern wasn't Photoshopped in by some hoaxer?  The answer: I have no idea.  But I'm going to go out on a limb, here, and state for the record that I'll bet it has nothing to do with alien landing sites, optical targeting systems, evil weather-control apparatus, or the Masons.  On the other hand, if today an alien spacecraft adorned with Masonic symbols lands in the middle of downtown D. C. during a freak tornado, I will consider myself as standing corrected.

Wednesday, August 30, 2017

Blinding me with science

Call me naïve, but on some level I still can't quite believe we've gotten to the point in the United States where our elected officials pride themselves on ignoring science.

The latest example of this kind of idiocy is the chief administrator of the Environmental Protection Agency, Scott Pruitt, who in my opinion was appointed to this position in order to give him the leverage to dismantle the EPA entirely.  That he hasn't done so yet -- although steps have been taken, in the form of cutting part of the staff and muzzling the remaining ones -- is more a testimony to the complete inability of this administration to accomplish anything, good or bad, than it is to a lack of will.

But Pruitt has made it mighty clear what his attitude is.  If there was any doubt of that, consider his statement last Thursday, given during an interview on a Texas radio program: "Science should not be something that’s just thrown about to try to dictate policy in Washington, D.C."

In other words: those damned ivory-tower scientists should keep their noses where they belong, in their electron microscopes and particle accelerators and reaction flasks, and stop trying to use what they know to accomplish anything practical.

I find this stance to be nothing short of baffling.  If we don't use science -- i.e., facts and evidence -- to drive policy, what the hell are we supposed to use?  Party affiliation?  Guesses?  The Farmer's Almanac?  Our daily horoscopes?

How have we gotten here, to the point that science is considered somehow disconnected from the real world?  Where people say, "If the scientists messing around in their labs say one thing, but the folksy musings of non-scientists say something else, I'm gonna believe the non-scientists?"  Part of it, I think, is the fault of us science teachers.  The fact that a governmental leader -- of the Environmental Protection Agency, for fuck's sake -- can say something like this and not be immediately laughed into an embarrassed silence is more of an indictment of our public school system than anything I can think of.  We've for years largely taught science as a list of disconnected facts and vocabulary words; no wonder that our students grow up to think of science as something weird, hard to pronounce, and not quite real.

But it's worse than that.  Our leaders, and pundits on television and talk radio, have trained us to disbelieve the facts themselves.  Never mind such incontrovertible hard evidence as the melting of the polar ice caps (just last week, a ship made it for the first time across the northern sea route from Norway to South Korea, without an icebreaker).  Never mind the thousands of pages of worldwide temperature data, the shifting of migration times for birds, the changes to the timing of flowering and leaf-out in northern deciduous forests, and even a recent study that in the northeastern United States, snowshoe hares are no longer growing in a white coat in the winter -- they're staying brown all year, because now that there's no reliable snow cover, being white in January is poor camouflage.

But none of those facts matter when compared to the ranting of people like Rush Limbaugh and Ann Coulter, not to mention Donald Trump and his proxy at the EPA, Scott Pruitt.  Ironically, Pruitt's statement, delivered last week in Texas, came as a category-4 hurricane was bearing down on the Texas coast, and has so far delivered an estimated 15 trillion gallons of water -- and it's not done yet.  It's being called a "500-year storm."

I'm trying to figure out how many storms in the past ten years have been labeled that way.  I've lost count.

And yet Ann Coulter is still discounting any possibility that this storm could be the result of anthropogenic climate change.  "I don't believe Hurricane Harvey is God's punishment for Houston electing a lesbian mayor," Coulter tweeted yesterday.  "But that is more credible than 'climate change.'"

Thanks for weighing in, Ms. Coulter.  I'll give your opinion serious consideration once I see your degree in climatology.

Or, for that matter, in any scientific field.

But that kind of har-de-har-har statement from a layperson is somehow given more weight than all of the academic papers, solid research, projections, and predictions -- than all of the actual facts -- generated by the smartest and best-trained people in the world.

Hurricane Harvey prior to landfall [image courtesy of NASA]

As far as Scott Pruitt, he couldn't resist the opportunity to follow up his statement about how we shouldn't "throw science around" to generate policy with a dig at President Obama, who at least listened to scientists, even if he didn't always give them the attention they deserved.  "[Climate change] serves political ends," Pruitt said.  "The past administration used it as a wedge issue."

So in this topsy-turvy bizarro world we're in, to use facts, evidence, and science is creating a politicized "wedge issue," and to ignore them is the way to create sound policy.

The whole thing leaves me wanting to scream obscenities at my computer, which I actually did more than once while writing this.

Honestly, I think the only way this will change is if the American people wise up to the extent that all of these ignorant clowns get voted out of office, or if we're struck by an ecological catastrophe so immense that it becomes impossible to deny what's happening.  I'm not secretly hoping for the latter, by the way; but our track record of waking up to reality before serious damage is done is hardly encouraging.

For now, all we can do is watch and wait, and hope that the chickens come home to roost in the 2018 election.  But I'm not particularly optimistic about that, either.

Tuesday, August 29, 2017

If looks could kill

New from the "Why Didn't I Think Of That First?" department, we have: a guy who performs psychic healing just by looking at people.

Here I thought you had to at least do something to affect a woo-woo cure -- swing some crystals around, say a chant or two, give your patient a homeopathic pill that doesn't contain any medicine -- at least something.

Enter the Croat healer known only as "Braco."  Braco, now touring Europe, gets paid big bucks to sit on a stage for a half hour and stare at the audience.  He doesn't say a word -- just stares, then gets up and leaves, and goes backstage to collect his paycheck.  His gaze is said to have "healing powers."  "People aren't even sure what they're feeling," one attendee told a reporter at Braco's latest appearance, this past weekend in Amsterdam.  "But it is a sweetness, it is a loving energy and some people get physical healing, some just feel a sense of peace."

Braco looking soulful [image courtesy of the Wikimedia Commons]

If I had to sit there for a half hour in a dimly-lit room in total silence for a half-hour, I bet I'd feel a sense of peace, too -- I'd probably fall asleep.  But of course, that's not what his followers are talking about.  Neither do they think they're being hypnotized, which is another possibility.  They really think that Braco is doing something with his eyes, somehow affecting "energy levels" in the room.  Braco, of course, does everything he can to beef up this claim; children and pregnant women are not allowed to attend, because the "energies could be too strong," and he does not let his face be broadcast on television for more than seven-second clips, presumably to prevent some sort of electronically-transmitted overdose of Braco Stare.

Oh, and there's a new feature of Braco's shtick; if you can't get over to Europe to go to one of his shindigs, on September 6 and 7 he's going to be doing a live streaming event, wherein on the top of every hour you'll have a few seconds of Braco's gaze.  The website advertises it as "non-stop Braco gazing for all time zones."

Well, I don't know why anyone would want to miss that.

Anyhow.  I've probably now pissed off large numbers of people who think this sort of thing is just the bee's knees, so I suppose I ought to at least mention a couple of my objections, which are not so different than the problems I've had with other woo-woo claims.

 First, show me the mechanism.  If you think this guy's gaze can cure your chronic headaches, show me how that could work in such a way that it eliminates the possibility of auto-suggestion.  Another of his followers who attended the session at Amsterdam hinted at the problem when she said, "You have to have an open mind and an open heart, more or less to get this feeling."  Why on earth should this be so?  If the guy is doing something real, how could my attitude make any difference?  You'd think it'd be even more impressive if Braco cured someone who thought he was a fraud.

Second, of course, there's the fact that the whole thing flies in the face of how vision actually works; because when you see, it's not because something's going out from your eyes, it's because something's going into your eyes (namely, light reflected from the object you're looking at).  Vision is receptive, not productive.  The ancients didn't get this, and we see this in some relic expressions like to "throw a glance" at someone, and in holdover beliefs such as the "evil eye."  Certainly, the eyes and face can communicate information; a lot of work has been done on the ease with which the human brain can pick up on subtle "microexpressions," and how that effects social interaction.  But that's not what Braco's followers think is happening, here -- they really think that some "force" is leaving his body through his eyes, and traveling to you, and changing your mental and/or physical condition.  To which I say: I seriously doubt it.

In any case, if you'd like to see him (or, actually, to have him see you), you can check out his tour schedule at his website.  Be warned, however -- on his website there's a giant photograph of him, and it will look out of the monitor at you in a highly scary fashion.  I suggest putting on eye protection before clicking the link, and whatever you do, don't leave it staring at you for more than seven seconds!  Don't say I didn't warn you.

Honestly, though, like I said initially, I kind of wish I'd thought of it first.  It seems an easier way to make a living than to do what I do, which is to stand in front of bunches of high school students talking about biology all day long.  If I could make a living just by staring at people from a stage for a half-hour every few nights, I'd could ditch all the lesson plans and paper grading and so on, and have a great deal more free time than I currently have.  But Braco seems to have cornered the Psychic Stare market, so I'll have to come up with a different angle.  

Hey, I know!  Maybe you could just send me a check for a hundred dollars, and I'll gaze lovingly at your signature for five minutes.  It will communicate healing energy through the psychic link established through your signature.  You'll feel better immediately.  Trust me.

Monday, August 28, 2017

Unity in diversity

A couple of days ago, NPR ran a piece about conservatives who are leaving liberal areas so they can live amongst like-minded folks.  The article, by Vanessa Romo, is entitled "Texas Becoming a Magnet for Conservatives Fleeing Liberal States Like California," and tells the story of people like 36-year-old Tim Stokes, who is upping stakes and moving along with his pregnant wife and three children.

The reason, Stokes said, is that he is tired of "feeling like an outsider" in his hometown.  He's a Republican, has staunchly supported conservative causes, and has the sense of being marginalized in a community that is largely liberal Democrat.  And he's not alone; the article projects that by 2050, twenty million people will have left their home states to be in places that align better with their political stances and religious beliefs.

It's not that I don't understand this.  I tend to have a liberal bent (which, I'm sure, will come as no shock to regular readers of Skeptophilia), although I try to avoid politics when I can because I find arguing about it to be rather pointless.  I live in an area where liberals outnumber conservatives, although if you continue down the highway where I live toward the south and the city of Watkins Glen, the numbers flip completely.  During the last election, if you took the road past my house, you could see the blue Clinton signs thinning as the red Trump signs increased in numbers, mile after passing mile.

I get that it's nice to have like-minded folks near you.  Believe me, being a liberal atheist from southern Louisiana, I know what it's like to feel like you're on the fringe in your own home, and the situation must feel similar for conservatives in strongly liberal areas.

But I think what Tim Stokes and his family (and, apparently, a great many other people) are doing is unequivocally a bad idea.

We need to be around people who disagree with us, who challenge and question us.  I'm not saying we should seek out hostile interactions, or (worse) provoke them; but I contend that if you live in the contented, self-satisfied little bubble of only hearing the opinions you already have reflected back at you, you will never have the opportunity to suss out places where your thinking is wrong-headed -- or things that you haven't thought about at all.

Fortunately, there are influential people who are saying exactly this.  George Fuller, the (conservative) mayor of McKinney, Texas (near Dallas), said of what Stokes and others are doing, "I think instead of just trying to kind of put together pockets of the like-minded, I would think energy is better spent trying to figure out how to live and exist together and find productive solutions going forward versus insulating yourself from different thoughts and ideologies."

Norman Rockwell, Golden Rule (1961) [image courtesy of the Wikimedia Commons]

Which is it exactly.  If there's one thing I've found to be consistently true, it's that it's much easier to demonize someone if you have no personal contact with them.  Over and over, I've seen stories of the devoutly religious who hated LGBT individuals -- until a child or a friend came out to them.  They're forced into realizing that the labels and the hatred allow them to ignore the humanity of an entire group, and that they're being presented with a choice between love and narrow-minded bigotry.  (I realize those situations don't always end this way, and there are cases where the bigoted choose to embrace their prejudice instead; but it's encouraging the number of times it's gone the other way.)

In fact, prejudices of all kinds evaporate when you take the time to get to know people different than you are, and realize that your commonalities far outweigh your differences.  And if you segregate yourself voluntarily into a little echo chamber where everyone looks like you, votes like you, and attends the same church as you, you'll never have the chance to do what Kathryn Schulz calls "moving outside of that tiny, terrified little bubble of having to be right about everything."

In fact, I'll go a step beyond that; you should not only be accepting of opportunities to interact with people who aren't like you, you should seek them out.  The leaders of our country are, by and large, accelerating the polarization of the American people, pushing us into believing that anyone who isn't like you is either a hopeless idiot, or else an evil creature dead-set on destroying the very fabric of the United States.

We have to work tirelessly against this mindset.  And, for cryin' in the sink, don't you think we'd get it by now?  We're a nation that in the past has prided itself on being a "melting pot."  I'm a good example; I have in my ancestry recent immigrants from the southeast of France, Jewish refugees from Alsace, Cajuns exiled from Nova Scotia, Dutch settlers who came to New Amsterdam in the 1600s, and Scottish peasants who ended up in the hill country of southwestern Pennsylvania.  Virtually all of us are the product of such amalgams.  And yet, the way things are going, we're rapidly heading toward a society where we not only don't interact with people who aren't like us, we almost never see them.

So do yourself a favor.  Find some people of different ethnicity, religion, sexual orientation, age, or political values, and sit down with them to have a conversation over your favorite libation.  Don't just talk; listen.  Chances are good that you'll find out that this person, so different than you are, just wants the same things you want; a secure home, food on the table, a safe environment to raise children, the freedom to speak without judgment, the freedom to be who they are without fear of censure, ridicule, or violence.

And who knows?  Maybe you'll come away not only having learned something, but having made a friend.

Saturday, August 26, 2017

"Gotcha" proselytizing

A frequent reader and commenter on Skeptophilia sent me a note a few days ago, with a link and the cryptic comment, "Gordon, I think you need to take a look at this."  At first, I was a bit puzzled, because it looked like the link was to my own website -- but underneath the link was an explanation that the individual had discovered the link by accidentally mistyping the website address as skeptophilia.blogpsot.com.  (Bet it took you a while to notice the misspelling, didn't it?  It did me.)

So, anyway, I clicked on the link, and was brought to a website that says it's going to "PROVE that the Bible is the Word of God."

Vincent van Gogh, Still Life With Bible (April 1885) [image courtesy of the Wikimedia Commons]

To say that I found this a little alarming was an understatement.  Had someone gone to the lengths of purchasing a website name one letter off from mine, to catch off guard the unwary (and possibly uneasy) skeptics and agnostics who thought they were going to visit a site devoted to rationalism?  I've been the target of negative comments before, from angry believers in everything from homeopathy to hauntings, and certainly have gotten my share of hate mail from the vehemently religious contingent who are bothered by the fact that I am an atheist who is completely, and confidently, "out," and am unapologetic about teaching evolution in my biology classroom.  But this seemed kind of out there even for those folks.

Fortunately, my wife, who is blessed with a better-than-her-fair-share amount of common sense and a good grounding in technology, suggested that I try typing in SomethingElse.blogpsot.com.  So I did.  I first tried the address for my fiction blog, but put in the deliberate misspelling for "blogspot."  It brought me to the same place.  Then I tried "CreationismIsBullshit.blogpsot.com."  Same thing.

So apparently, the owner of this ultra-fundamentalist website, with its babble about the Rapture and Armageddon and the literal truth of the bible, had just bought the domain name "blogpsot.com," so that any time anyone makes that particular misspelling in heading to their favorite blog, it takes them to that site.  I was relieved, actually; the thought that someone would go to all that trouble to target me in particular was a little alarming.  (And evidently the fact that on the homepage of the "blogpsot" site, there is a link for "The World's Biggest Skeptic" is just a coincidence.)

However, you have to wonder if the person who owns the site really is laboring under the mistaken impression that this is an effective proselytizing tool.  Can you really imagine someone who is trying to check out the latest post on his/her favorite blog on, say, sewing, and lands here -- and then suddenly goes all glassy-eyed, and says, "Good heavens.  I get it now.  The bible is true, the Rapture is coming, and I'd better repent right now."

No, neither can I.

And when you think about it, the door-to-door religion salesmen that periodically show up in our neighborhoods are the same kind of thing, aren't they?  A little less covert and sneaky, that's all.  But they're trying to accomplish the same goal -- catching you off guard, getting a foot in the door, spreading the message.

Although, for the good of the order, I have to admit that the Mormons who showed up last year while I was stacking firewood were pretty cool.  When they found out in short order that I was a poor prospect for conversion, they shrugged and smiled and we chatted for a while about other stuff, and then they offered to help me stack firewood.  Which I refused, mainly because they weren't really dressed for yard work, but it was an awfully nice gesture.

Anyhow, my previous comment about its being an ineffective tool is probably irrelevant, really.  It's like spam emails.  If you send out a million emails, and your success rate is 0.1%, you've still made money, because of the extremely low overhead.  Same here; you get unsuspecting drop-ins, people who thought they were going to read a blog on cake baking or fishing or chess, and suddenly they find they're on a "gotcha" proselytizing webpage.  Most of the target individuals say no, or hit the "Back" button -- but the fraction of a percent that don't are your payoff.

The whole thing pisses me off, frankly, because it's so sneaky.  Even if it wasn't targeted at me specifically, it just seems like a skeevy way to get converts.  But to a lot of these folks, how you convert people is unimportant -- the essential thing is to convert them in the first place.  If you can grab people when their rational faculties are not expecting it, all the better -- because, after all, rationality is the last thing they want to engage.

Friday, August 25, 2017

Naps, rewards, and circadian rhythms

Even when I have gotten enough sleep, which isn't honestly that often, I have a distinct pattern in my energy level.  I tend to be an early riser, and after a barely-coherent half-hour or so in which I make coffee and answer anyone who talks to me in snarly monosyllabic grunts, I have a period of three hours or so during which I'm usually quite productive.  After lunch, there's about two to three hours of slump, when my chief concern is finding a nice quiet corner to curl up and take a nap.  (This doesn't help my 9th period class much, but they're big kids.  They can deal.)

[image courtesy of the Wikimedia Commons]

Late afternoon is usually pretty high energy, but after dinner I fade steadily.  By nine o'clock I'm ready to be reading a book in preparation for powering down for the night.  The times I'm up after ten are rare indeed.

Real party animal, that's me.

I've always been a little curious as to why this is, as it seems to have little to do with external circumstances.  One of those odd circadian rhythms, but what purpose it could serve, I have no idea.

But now a recent piece of research has found a fascinating correlation to this pattern, one that involves the "neural reward center" of the brain, located in the putamen (interestingly, this same part of the brain is involved in several disparate functions, such as motor coordination, category learning, and our perceptions of hatred and disgust).

The current study, entitled "Time of Day Differences in Neural Reward Functioning in Healthy Young Men," was co-authored by Jamie E. M. Byrne, Matthew E. Hughes, Susan L. Rossell, Sheri L. Johnson, and Greg Murray, of Swinburne University (Australia), and appeared this week in The Journal of Neuroscience.  The researchers looked at the degree of activation in the left putamen -- the aforementioned neural reward center -- in sixteen healthy male test subjects, and found out that the peak not only in activity, but the subjects' self-reported feelings of well-being, peaked in the early afternoon.

The authors write:
Reward function appears to be modulated by the circadian system, but little is known about the neural basis of this interaction.  Previous research suggests that the neural reward response may be different in the afternoon; however the direction of this effect is contentious.  Reward response may follow the diurnal rhythm in self-reported positive affect, peaking in the early afternoon.  An alternative is that daily reward response represents a type of prediction error, with neural reward activation relatively high at times of day when rewards are unexpected (i.e., early and late in the day).  The present study measured neural reward activation in the context of a validated reward task at 10.00h, 14.00h, and 19.00h in healthy human males...  Consistent with the ‘prediction error’ hypothesis, activation was significantly higher at 10.00h and 19.00h compared to 14.00h.  It is provisionally concluded that the putamen may be particularly important in endogenous priming of reward motivation at different times of day, with the pattern of activation consistent with circadian-modulated reward expectancies in neural pathways; viz., greater activation to reward stimuli at unexpected times of day. 
Put more simply, our reward centers react more strongly in the early morning and late afternoon because they're kind of surprised when things at those times don't suck.

Which makes me wonder about my own peculiar circadian rhythm.  I know that early-morning types like myself are in the minority, and my perkiness (at least once I've had coffee) at seven AM inspires near-homicidal rage in the typical morning-hater.  Also, I tend to be getting glassy-eyed at the point in the evening when most people are just getting the festivities rolling.

So would I show the opposite pattern in my left putamen than the test subjects in the Byrne et al. study?  Because I definitely wouldn't say my feelings of "positive affect" peak in the early afternoon.  The only thing that peaks around that time is my need for a nice long nap in the hammock.

Or, maybe, I am more productive during the morning and late afternoon because that's when I get the best payback from my reward centers.  In the early afternoon, perhaps my brain says, "Okay, if I'm not gonna get any props for working hard, why bother?  If I'm not appreciated, then screw it, I'm putting my feet up."

I'd love to volunteer for an fMRI and see what's going on in there -- whether my response is explainable from the pattern that Byrne et al. noticed, or if I'm just an aberration.

Be that as it may, the study is pretty cool from the standpoint of demonstrating a neurological underpinning to our behavioral circadian rhythms.  Any lens we can get on the workings of our brains is all to the good.  But I'm gonna wind this up, because my early-morning window of opportunity is wearing on, and I'm pretty sure I'm going to accomplish bugger-all after that.