Skeptophilia (skep-to-fil-i-a) (n.) - the love of logical thought, skepticism, and thinking critically. Being an exploration of the applications of skeptical thinking to the world at large, with periodic excursions into linguistics, music, politics, cryptozoology, and why people keep seeing the face of Jesus on grilled cheese sandwiches.
Showing posts with label entrainment. Show all posts
Showing posts with label entrainment. Show all posts

Monday, January 1, 2024

The smell of time passing

We once owned a very peculiar border collie named Doolin.  Although from what I've heard, saying "very peculiar" in the same breath as "border collie" is kind of redundant.  The breed has a reputation for being extremely intelligent, hyperactive, job-oriented, and more than a little neurotic, and Doolin fit the bill in all respects.

As far as the "intelligent" part, she's the dog who learned to open the slide bolts on our fence by watching us do it only two or three times.  I wouldn't have believed it unless I'd seen it with my own eyes.  She also took her job very seriously, and by "job" I mean "life."  She had a passion for catching frisbees, but I always got the impression that it wasn't because it was fun.  It was because the Russian judge had only given her a 9.4 on the previous catch and she was determined to improve her score.

There were ways in which her intelligence was almost eerie at times.  I was away from home one time and called Carol to say hi, and apparently Doolin looked at her with question marks in her eyes.  Carol said, "Doolin, it's Daddy!"  Doolin responded by becoming extremely excited and running around the house looking in all of the likely spots -- my office, the recliner, the workshop -- as well as some somewhat less likely places like under the bed.  When the search was unsuccessful, apparently she seemed extremely worried for the rest of the evening.

Not that this was all that different from her usual expression.


One thing that always puzzled us, though, was her ability to sense when we were about to get home.  Doolin routinely went to the door and stood there on guard before Carol's car pulled into the driveway.  She did the same thing, I heard, when I was about to arrive.  In each case, there was no obvious cue that she could have relied on; we live on a fairly well-traveled stretch of rural highway and even if she heard our cars in the distance, I can't imagine they sound that different from any of the other hundreds of cars that pass by daily.  And my arrival time, especially, varied considerably from day to day, because of after-school commitments.  How, then, did she figure out we were about to get home -- or was it just dart-thrower's bias again, and we were noticing the times she got it right and ignoring all the times she didn't?

According to Alexandra Horowitz, a professor of psychology at Barnard University, there's actually something to this observation.  There are hundreds of anecdotal accounts of the same kind of behavior, enough that (although there hasn't been much in the way of a systematic study) there's almost certainly a reason behind it other than chance.  Horowitz considered the well-documented ability of dogs to follow a scent trail the right direction by sensing where the signal was weakest -- presumably the oldest part of the trail -- and heading toward where it was stronger.  The difference in intensity is minuscule, especially given that to go the right direction the dog can't directly compare the scent right here to the scent a half a kilometer away, but has to compare the scent here to the scent a couple of meters away.

What Horowitz wondered is if dogs are using scent intensity as a kind of clock -- the diminishment of a person's scent signal after they leave the house gives the dog a way of knowing how much time has elapsed.  This makes more sense than any other explanation I've heard, which include (no lie) that dogs are psychic and are telepathically sensing your approach.  Biological clocks of all kinds are only now being investigated and understood, including how they are entrained -- how the internal state is aligned to external cues.  (The most obvious examples of entrainment are the alignment of our sleep cycle to light/dark fluctuations, and seasonal behaviors in other animals like hibernation and migration in response to cues like decreasing day length.)

So it's possible that dogs are entraining this bit of their behavior using their phenomenally sensitive noses.  It'll be interesting to see what Horowitz does with her hypothesis; it's certainly worth testing.  Now, I need to wrap this up because Guinness's biological clock just went off and told him it was time to play ball.  Of course, that happens about fifty times a day, so there may not be anything particularly surprising there.

****************************************



Wednesday, December 11, 2019

The smell of time passing

We once owned a very peculiar border collie named Doolin.  Although from what I've heard, saying "very peculiar" in the same breath as "border collie" is kind of redundant.  The breed has a reputation for being extremely intelligent, hyperactive, job-oriented, and more than a little neurotic, and Doolin fit the bill in all respects.

As far as the "intelligent" part, she's the dog who learned to open the slide bolts on our fence by watching us do it only two or three times.  I wouldn't have believed it unless I'd seen it with my own eyes.  She also took her job very seriously, and by "job" I mean "life."  She had a passion for catching frisbees, but I always got the impression that it wasn't because it was fun.  It was because the Russian judge had only given her a 9.4 on the previous catch and she was determined to improve her score.

There were ways in which her intelligence was almost eerie at times.  I was away from home one time and called Carol to say hi, and apparently Doolin looked at her with question marks in her eyes.  Carol said, "Doolin, it's Daddy!"  Doolin responded by becoming extremely excited and running around the house looking in all of the likely spots -- my office, the recliner, the workshop -- as well as some somewhat less likely places like under the bed.  When the search was unsuccessful, apparently she seemed extremely worried for the rest of the evening.

Not that this was all that different from her usual expression.


One thing that always puzzled us, though, was her ability to sense when we were about to get home.  Doolin would routinely go to the door and stand there on guard before Carol's car pulled into the driveway.  She did the same thing, I heard, when I was about to arrive.  In each case, there was no obvious cue that she could have relied on; we live on a fairly well-traveled stretch of rural highway and even if she heard our cars in the distance, I can't imagine they sound that different from any of the other hundreds of cars that pass by daily.  And my arrival time, especially, varied considerably from day to day, because of after-school commitments.  How, then, did she figure out we were about to get home -- or was it just dart-thrower's bias again, and we were noticing the times she got it right and ignoring all the times she didn't?

According to Alexandra Horowitz, a professor of psychology at Barnard University, there's actually something to this observation.  There are hundreds of anecdotal accounts of the same kind of behavior, enough that (although there hasn't been much in the way of a systematic study) there's almost certainly a reason behind it other than chance.  Horowitz considered the well-documented ability of dogs to follow a scent trail the right direction by sensing where the signal was weakest -- presumably the oldest part of the trail -- and heading toward where it was stronger.  The difference in intensity is minuscule, especially given that to go the right direction the dog can't directly compare the scent right here to the scent a half a kilometer away, but has to compare the scent here to the scent a couple of meters away.

What Horowitz wondered is if dogs are using scent intensity as a kind of clock -- the diminishment of a person's scent signal after they leave the house gives the dog a way of knowing how much time has elapsed.  This makes more sense than any other explanation I've heard, which include (no lie) that dogs are psychic and are telepathically sensing your approach.  Biological clocks of all kinds are only now being investigated and understood, including how they are entrained -- how the internal state is aligned to external cues.  (The most obvious examples of entrainment are the alignment of our sleep cycle to light/dark fluctuations, and seasonal behaviors in other animals like hibernation and migration in response to cues like decreasing day length.)

So it's possible that dogs are entraining this bit of their behavior using their phenomenally sensitive noses.  It'll be interesting to see what Horowitz does with her hypothesis; it's certainly worth testing.  Now, I need to wrap this up because Guinness's biological clock just went off and told him it was time to play ball.  Of course, that happens about fifty times a day, so there may not be anything particularly surprising there.

***********************

This week's Skeptophilia book of the week is brand new; Brian Clegg's wonderful Dark Matter and Dark Energy: The Hidden 95% of the Universe.  In this book, Clegg outlines "the biggest puzzle science has ever faced" -- the evidence for the substances that provide the majority of the gravitational force holding the nearby universe together, while simultaneously making the universe as a whole fly apart -- and which has (thus far) completely resisted all attempts to ascertain its nature.

Clegg also gives us some of the cutting-edge explanations physicists are now proposing, and the experiments that are being done to test them.  The science is sure to change quickly -- every week we seem to hear about new data providing information on the dark 95% of what's around us -- but if you want the most recently-crafted lens on the subject, this is it.

[Note: if you purchase this book from the image/link below, part of the proceeds goes to support Skeptophilia!]





Wednesday, June 28, 2017

The beat goes on

A loyal reader of Skeptophilia sent me a link yesterday with the question, "Could there be anything to this?"

The link was to a website called "Binaural Beats: A Meditation Shortcut."  The idea, apparently, is that you listen to two sounds simultaneously, which differ slightly in frequency (the example given was a 114 hertz tone in the left ear and a 124 hertz tone in the right).  This will result in your hearing a "beat frequency" or "binaural beat," whose frequency is equal to the difference between the two (in this case, 10 hertz).


[image courtesy of the Wikimedia Commons]

So far, nothing too strange, and a phenomenon that would be familiar to anyone who has tried to tune the strings of a guitar.  But what this site, and others like it, claim is that the induced beat frequency will change the frequency of your brain waves, and cause... well, all sorts of things.

The site he sent says that it will bring on a "meditative state:"
When you listen to sounds of a certain frequency, your brain waves will synchronize with that frequency.  You entrain every time you hear a musical beat that has you bobbing your head or tapping your foot. 
By listening to MP3s or CDs that produce brainwave entrainment, you can induce a desired brainwave pattern quickly and reliably.  Binaural beats is one of the most popular methods to utilize the phenomenon of brainwave entrainment... 
Using binaural beats provides an easy shortcut.  All you have to do is put on a set of headphones or earbuds, relax, and listen.  For many people, this brings their brains into the same state as deep meditation quickly.
Which was interesting enough, so I decided to do a little digging.  I found out quickly that meditative states aren't the only things that binaural beats allegedly can induce.  If you hit the right binaural beat frequency, supposedly you can:
So naturally, I had to investigate all this.  I skipped the first three, given that (1) I already sleep poorly and have weird dreams, and have no particular desire to make this any worse, (2) I'm too impatient to conduct a long enough experiment to see if my memory improves, and (3) I do pretty well in the creativity department already.

The fourth one, on the other hand, was intriguing.  I thought it might be interesting to see if I felt high and/or stoned after listening to some tones going "wah-wah-wah" in my ears, so I gave it a shot.

If a sample size of one means anything, I can report back... nothing.  I didn't feel any loopier after listening to drug-simulating binaural beats for fifteen minutes than I did before.  So I went on to the "jumpstart your energy levels" one (I really don't need to lose weight), and once again... nada.

Then -- purely in the interest of scientific research, of course -- I had to try the last one.

I found two places that supposedly had orgasm-inducing binaural beats.  Listening to the first one was about as arousing as listening to a washing machine on spin cycle.  So I thought, "Maybe my sex frequency isn't attuned to that one, or something."  So I clicked on the second one, and I found out that on this recording, the binaural beat frequency was overlain with the sounds of a couple in the throes of noisy, and apparently extremely pleasurable, sex.  (And no, I'm not going to provide a link.  You'll have to track that one down yourself.)

So it was not exactly a well-controlled experiment.  Of course, I didn't listen for all that long, because otherwise my wife would have come down to my office to see what the hell I was doing down here.  ("Research, honey!  Empirical research!  Really!")

In any case, my own investigation of binaural beats was kind of a bust.  So I decided to see if there'd been any good studies done of the effect, and I found a site that had what seemed to me to be fair and unbiased summaries of the research.  And the general conclusion is...

... it doesn't seem to work. Most of the effects recorded were small and very temporary, and the consensus is that your expectations going into the experience have a major effect on what you'll get from it.  If you think it's going to relax you, then you relax.  If you think it's going to energize you, then you're energized.  If you think you're going to have a spectacular orgasm...

... well, you get the idea.  Although I have to add that throwing in the sex noises was hardly fair.

I suppose the whole thing is harmless enough, of course, and if it helps you to attain whatever it is you're after, then more power to you.  I've done a bit of meditating over the years -- never consistently enough to make it a practice, but enough to get the flavor of it -- and found it to be great for calming the mind and centering the body.  If "binaural beats" helps you to get there faster and deeper, cool.

As for the rest of it -- have fun experimenting, but if you're approaching it skeptically, keep in mind that the results might be less than "mind-blowingly intense."