Skeptophilia (skep-to-fil-i-a) (n.) - the love of logical thought, skepticism, and thinking critically. Being an exploration of the applications of skeptical thinking to the world at large, with periodic excursions into linguistics, music, politics, cryptozoology, and why people keep seeing the face of Jesus on grilled cheese sandwiches.

Monday, June 17, 2013

Demon-B-Gon

I usually try not to spend much time on stories from people who are simply delusional, but this one was too good to pass up.

Paul Schroeder is a frequent writer for UFO Digest, which should put you on notice right from the get-go.  He made a brief appearance in Skeptophilia a couple of years ago, with a claim that a Reptilian had visited him in his shower, causing "unprovoked sexual urges and negative ideations."  But Schroeder hasn't made the pages of this blog with near the regularity of, say, Diane Tessman or Dirk VanderPloeg.

This time, though, Schroeder seems to have a winner, with a piece called "Self-help Against Demons."  In it, we learn how to detect a demonic presence (I wouldn't have thought it'd be that hard, what with the sulfur and brimstone smell, not to mention the appearance of a giant half-naked guy with wings), and also how to get rid of said demon once he shows up.

He starts off with a bang -- literally:
Lightning flashes in a thunderstorm, which hit trees and go into the ground, act as a food media, a power grid for demonics to utilize and to manifest.  When kaleidoscopic colors and animated figures storm your mind's eye, when you close your eyes to retire to sleep, you are with a demonic, standing gauntly by your bedside.

They use this animated psychic fascination to keep children awake all night, night after night, to weaken them towards jumping onto and then into, children's energies field.  Demons and other nasty spirits, often visit, but don't normally reside for long in our 3-D physical dimensional plane of existence.  Since demons do not have a corporeal, earthly form, it is very energy costly and quite difficult for them to wander freely, or to have their full destructive force, in our physical dimensional world.  But they CAN and DO hitchhike around, bound to human- others' energies.
So that's why horror movies usually seem to involve thunderstorms.  I'd wondered why, for example, evil ghosts always waited until night fell, and the storm started up, before appearing.  If what they're trying to do is terrify people, I've always thought it would be far more effective for a spirit to appear in broad daylight, right in the middle of a tenth-grade biology class, for example.

I know that's what I'm going to do, if I ever get to be a ghost.

Be that as it may, Schroeder tells us that it's easy to get rid of a demon, once it appears:
It is remarkably true, as is much, in wrongly scorned and forgotten legends, that ghosts and demons cannot cross a running stream.  Running water creates a subtle yet powerful electrical current, that will easily de-manifest them.  One beset with demons can easily surround one's feet with a running garden hose to break connections.  Underground streams, sewers, water mains, and below pavement conduits exist, and in much the same fashion, function as major obstacles to demonic motility and mobility.
Man, I bet Faust wishes he'd known that!  Of course, he lived in the days before garden hoses, so that might have been a problem.  But if running water is all it takes, I wonder if you could just pee on a demon?  If I were a demon, I'd find that highly discouraging.

In other good news, Schroeder tells us that demons can't stick around for long unless we let them:
(D)emons are vested with temporary powers to be used here - unless and until they can find a way to gather more energy.  For them, it is much as swimming is, for us; one can dive down deeply into the water and hold one's breath for some time...  After a short while, out of oxygen, we need to come back to "our world" breaking the water's surface.

It's the same for demons.

Demons "hold their breath"to come into our world for a time, but can't stay for long.  A major exception is similar to swimming.  Just as longer dives are enabled with breathing apparatus, a demonic can have longer stays in our existence if they have energy.
Given that there's not much we can do about lightning storms, we have to be careful about our own "negative energy," Schroeder says:
To keep demons from affecting you, control your energy.

Visualize that you have large extension (imagined) arms, that lightly brush your body's skin, from top to bottom and back again; this astral exercise changes the magnetic field of your body and affects a demon like a magnet affects iron filings on a sheet of paper, dislodging EMF connections.

Avoid anger and unlearn fear and remain calm as a heavy stone dropped into a deep lake; abandon resentments and grudges; let absolutely nothing ruffle your feathers.

Evil spirits need negative energy, so starve a demon of all negative energy, effectively suffocate it from this world, a diver with no oxygen.

Negative energy is the engine that makes it work.
Well, that seems like good advice for a variety of reasons, even if you don't weigh in "suffocating demons" with the rest.

So, anyhow, that's our self-help advice for the day.  Stay away from lightning strikes, always have your garden hose handy, and accentuate the positive.  Sure seems like an easier solution than the Catholic Church's answer, with all of the exorcism rituals, and having to remember to say "Vade retro Satana," and all that.

On the other hand, I think if a demon ever shows up in my house, I'm gonna just try peeing on him.  So be forewarned, Beelzebub.

Saturday, June 15, 2013

Suing psychics for slander

Regular readers of Skeptophilia may recall that in June of last year, I wrote about an alleged psychic (at that time identified only by her nickname of "Angel") who had called the police in Liberty County, Texas, claiming that some folks living nearby had a mass grave on their property.  The police, instead of doing what I would have done (which is to hang up on her), went in to check the story out.

"Checking it out" turned out to be digging up the entire yard of the two who were accused, Joe Bankson and Gena Charlton.  After excavating their property with a backhoe, the police basically said, "Oh, all right, I guess there isn't a mass grave here after all," and left -- not, of course, repairing the damage.  By this time, the story had gotten out to the media, and Bankson and Charlton were subjected to taunts, scorn, and threats over their alleged role in the imaginary murders.

Well, Bankson and Charlton sued the county, several media outlets, and "Angel," and (although their suits against the county and the media were dismissed) just last week won an award from "Angel" -- whose real name is Presley Rhonda Gridley -- of nearly seven million dollars.

I don't know why the suits against the county and media were dismissed.  I can speculate that the reason may be that both the police, and the television stations and newspapers that covered the story, were "acting in good faith," pursuing a lead that seemed to have merit at the time.  I find this unfortunate, for two reasons.  First, there is a history of police turning to psychics to solve crimes -- most famously, in the case of Holly Bobo, a Tennessee woman who was abducted in 2011 and who is still missing.  I can say with some authority that there has never been a case where evidence gained through "psychic abilities" has turned out to be accurate or helpful.  It is reprehensible that the state of Texas is not holding the police department responsible for damaging two law-abiding citizens' reputations by acting on a "lead" that was obviously bogus.

Second, I doubt that Bankson and Charlton will ever see much of their seven million dollar award.  Presley Gridley is no Sylvia Browne, with deep pockets and a large bank account.  While it must be validating finally to have their defamation claims supported in a court of law, it would be nice if they were able to come out with something to show for the ordeal they've been through.  The situation might be different if the suits against the county and the media had been upheld -- Bankson and Charlton would have undoubtedly been more successful at collecting at least part of the award from them.

Still, it's to be hoped that this sends a message, both to "psychics" and to anyone in the media or in law enforcement who is inclined to take their ridiculous pronouncements as fact.  If you want to rip off the public by claiming you can read palms or divine with Tarot cards, or simply (as Gridley did) say you're receiving information from god and the angels, go ahead.  But be careful what you say to your clients, especially when it includes accusations that could be construed as slander.

And for cryin' in the sink, police agencies, let's be clear on what the word "evidence" means.  From Webster's: "evidence (n.) -- The available body of facts or information indicating whether a belief or proposition is true or valid."  Note the word "facts" in there -- i.e., not the delusional ravings of someone who thinks (s)he's getting information from the spirit world.  Hope that clarifies things for you.

Friday, June 14, 2013

Getting to the point

There is one alternative medicine modality that I've always been hesitant to criticize.  That hesitancy has come from the fact that it is widespread, so widespread that I know a dozen people who have used it and reported positive results.  Even though I could see no biologically sound reason why it would work the way its practitioners claimed, it's always seemed to me to fall into that gray area of "things that may work for some as-yet unknown reason."

That modality is acupuncture.  I get asked about it regularly, both in my Biology classes and in my Critical Thinking classes, and I've usually shrugged, and said, "Well, I don't believe in prana and chakras and the rest of it, but could acupuncture be triggering some positive response, in some way we have yet to elucidate?  Sure.  People used medicinal plants long before they understood pharmacology, and the fact that they attributed the plants' success at treating disease to good magic or benevolent spirits doesn't mean that the plants didn't work.  It could be the same here."

Well, I can't make that claim any more.

Just last week, David Colquhoun (University College of London) and Steven Novella (Yale School of Medicine) published a paper in Anesthesia & Analgesia (available here) that evaluates the results of every controlled study of acupuncture in the past ten years, and reaches the following conclusion:
The outcome of this research, we propose, is that the benefits of acupuncture, if any, are too small and too transient to be of any clinical significance.  It seems that acupuncture is little or no more than a theatrical placebo... 

The best controlled studies show a clear pattern – with acupuncture the outcome does not depend on needle location or even needle insertion. Since these variables are what define "acupuncture" the only sensible conclusion is that acupuncture does not work. Everything else is the expected noise of clinical trials, and this noise seems particularly high with acupuncture research. The most parsimonious conclusion is that with acupuncture there is no signal, only noise.

The interests of medicine would be best-served if we emulated the Chinese Emperor Dao Guang and issued an edict stating that acupuncture and moxibustion should no longer be used in clinical practice. 
I have to admit that when I read this paper, my first reaction was to wince.  Part of me, I suppose, really wanted acupuncture to work -- even if we had no idea how it worked, the idea that you could alleviate pain (or anxiety, or insomnia, or depression) simply by sticking someone with little needles seemed preferable to telling people that they simply had to live with chronic conditions if standard medical treatment failed.  But one of the harsher sides of the rationalist view is that you go wherever the evidence drives you, even if you don't want to.  And after reading the paper by Colquhoun and Novella, and taking a look at their sources, I am brought to the inescapable conclusion that they are correct.

It's frequently that way, though, isn't it?  I think most of us, even the most hard-nosed skeptics in the world, would be delighted if some of the wild things the woo-woos claim turned out to be true.  Being a biologist, I would be thrilled if there were surviving proto-hominids like Sasquatch or surviving dinosaurs like Nessie, Champ, Mokele-Mbembe, Kelpies, and the Bunyip.  A convincing demonstration of intelligent alien life would be about the coolest thing I can imagine.  Even the existence of an afterlife is something I'd be mighty happy about (as long as it wasn't the being-tortured-by-Satan-for-all-eternity variety).

But, as my grandma used to say, "Wishin' don't make it so."  And it appears that in the case of acupuncture, the Colquhoun/Novella study conclusively demonstrates that there's nothing much there besides the placebo effect -- sorry though I am to have to say so.

Of course, that doesn't mean that acupuncturists are going to go out of business any time soon.  There are still a lot of true believers out there, and they can pull in clients from odd sources, sometimes.  Just last week, the veterinarians at a Tel Aviv zoo decided to call in acupuncturists because their attempts to treat a chronic ear infection in one of the zoo animals had failed.  The patient?

A fourteen-year-old Sumatran tiger.


Now that's some conviction in your beliefs.  You think acupuncture works?  Here, go stick some needles in this live tiger.

Be that as it may, apparently they anesthetized the tiger beforehand (smart move), and the acupuncturists all survived unscathed.  No word yet on whether Kitty's ears have stopped hurting.  My guess, given the Colquhoun/Novella study, is no, since the placebo effect doesn't work too well on cats.

Although to be fair, judging by my success rate at giving pills to my own cats, traditional veterinary medicine generates its own, unique set of problems as well.

Thursday, June 13, 2013

We've got your number

Today's question is: how far should you go in accommodating people's irrational superstitions?

The whole question comes up because last week, town councillors in Richmond Hill, Ontario voted to ban the number four from any new street addresses.  "The number 4 in different Chinese cultures," councillor Greg Beros said in an interview, "the Asian culture, in their language it sounds like the word death, and that has a very bad connotation for them."

Notwithstanding that Mr. Beros seems to be confused on the difference between "Chinese" and "Asian," not to mention the fact that "Asian" is not a language, he is correct that in traditional Chinese folklore the number four does have bad associations.  And the town had already set a precedent in this direction by previously outlawing addresses containing the number 13.

My reaction, predictably, is: seriously?

At what point do you just have to say, "I'm sorry, that's ridiculous?"  Now, don't get me wrong; I'm all for treating people with respect, and that includes granting them the right to believe whatever they want to.  But that respect of their right to belief does not extend to a requirement that I respect the belief itself.  You are perfectly free to believe that the letter "S" is unlucky, and to refuse to buy a house with an address containing an "S."  It is also within your rights to refuse even to drive past 767 South Sissinghurst Street.  But it is well within my rights to consider your belief superstitious nonsense, and there is no reason in the world that town governments should feel obliged to act as if your claim has any basis in reality.

Oh, I know a lot of this has to do with money.  Town councillors are concerned with economics, and a lot of economics has to do with selling real estate.  If a significant fraction of the houses aren't going to sell (as would be the case in my "letter S" example, assuming a large number of people believed that), the town governors' actions would be simple pragmatism.  But in Richmond Hill, it's just two numbers -- 4 and 13 -- that are outlawed.  (Councillor Beros emphasized that house numbers containing 4s were okay, such as 14, 24, and so on -- it was only the single-digit number 4 that was verboten.)  So we're not denying the majority of the housing to a substantial proportion of the population, here.  The solution is simple: if you don't want a house with the number 4, then don't buy one.

Of course, I recognize that this is a losing battle.  Because of the weirdness associated with the number 13, many airplanes have no 13th row, and skyscrapers no 13th floor.  (If you're curious, the origin of the "unlucky 13" myth isn't certain, but may have started because there were thirteen people present at the Last Supper, an event that certainly didn't end well.)


Superstition, unfortunately, is still rampant in the world.  As I mentioned in a post last week the list of beliefs in lucky and unlucky actions is long (and bizarre).  But rational people need to be unafraid to identify those beliefs as what they are (i.e. untrue), and there's no reason in the world anyone should have to cater to the silly demands of someone who wants us to treat their mythology as if it were fact.

Wednesday, June 12, 2013

Onions in your socks

A point I've made before is that if you are trying to convince people about some oddball belief you may subscribe to, your credibility is not helped if you then append to it something even weirder.  For example, if you make a living cleaning up people's auras by waving quartz crystals around their head, I'm not going to be more likely to believe you if you tell me that you had once accomplished the same thing using a Brillo pad.

Unfortunately, this is not advice that homeopath Diane Elms has taken to heart.  Elms is a Canadian homeopath and "specialist in drugless cancer care" who won "Iridologist of the Year" in 2008.  (Iridology, if you've not heard of it, is right up there with homeopathy in the "crazy alt-med" department; it is the contention that you can diagnose any disease by looking at the irises of a patient's eyes.  Here's what the Skeptic's Dictionary has to say about it.)

Elms writes a column called "Healthy Habits" for the Sachem and Glanbrook (Ontario) Gazette, and this week she had a doozy.  The title, "The Use of Onions as a Healthy Habit," doesn't raise any immediate red flags, especially with me.  I grew up in southern Louisiana, where onions are one of the Four Major Food Groups.  (The other three are pepper, garlic, and seafood.)  But it turns out that Elms isn't just talking about eating onions, although she does recommend that, too.

She wants you to put onions in your socks.

I wish I was making this up.  Apparently she is under the impression that onions have the ability to "draw out toxins."  Here's a direct quote:
Recently, one of my patients shared how when she was nine years old and was very sick, the homeopath told her parents to put onions in her socks to draw the fever to the feet. I sat up and listened. I asked her to share more about the onions since I myself have never had the opportunity to use them as of yet.  She explained that she had a high fever. The medical doctor said she contracted pneumonia.  At the time, her family lived in Germany and couldn’t afford to do the medical treatment, so they called the homeopath. The homeopathic doctor gave her a homeopathic remedy and told her parents to put onions in her socks. Her parents were to change her socks every 12 hours and put new onions in them each time. In three days, her fever broke, and she came out of her coma. The homeopath told her parents to burn the onions. They were not to bury them but to burn them because they would be so full of toxins.
Oh, for sure!  I will definitely tell this to my AP Biology students, next time we are studying human physiology and the immune system.  I will, however, add one additional thing, which is:

BA HA HA HA HA HA HA HA HA HA HA HA HA HA *falls off chair*

So, homeopathy isn't enough?  It's not sufficiently loony to give a desperately ill person a pill that has nothing in it, you are also going to stuff onions down her socks to "draw the fever to her feet?"  What next?  Are you going to smear CheezWhiz in her hair to magically protect her head from evil spirits?

But Elms isn't done:
Back in flu season, I was speaking at a wellness expo and talked about the benefits of onions. You can eat onions for their anti-toxic benefits as well as their antioxidant, cholesterol lowering, atherosclerosis, blood thinning, asthma and anti-cancer properties. You can also cut an onion in half and place it beside a person who is sick. The onion will draw the toxins from the person into the onion. I know it sounds odd. A few people in the audience had a hard time digesting the new information about onions.
Yes, Ms. Elms, I'll just bet they did.

What gets me here is the whole medieval aspect of this -- because what is this but the "invoking magical plants" thing that they did back in the 14th century, with new terminology?  Because she can throw out words like "antioxidant" she sounds like she knows what she's talking about, and I bet there are lots of folks who read this column and now are walking around with their feet smelling even worse than usual.

I mean, really.  Think about it from an evolutionary perspective.  Here we mammals have evolved an excretory system -- liver and kidneys, especially -- that is excellent at removing toxins from our blood.  How on earth could we have evolved a system that only works if there are onions nearby?

"Hey, Ogg," says one proto-hominid on the African savanna to another, "you no look so good.  Maybe you should stick onion in your socks, yeah?"

"But Thag," Ogg responds, "we live on African savanna.  No onions here.  Besides, you and me both naked.  What are 'socks?'"

"I don't know," Thag says.  "I figured you did.  I guess you screwed, then."

*Ogg dies*

Anyhow, that's our crazy idea of the day.  My recommendation: eat all the onions you want.  They're tasty, although it is true that if you eat too much of them, your sweat starts to smell like onions.  Be that as it may, they're a nice addition to dinner, even if they don't "draw out toxins" any more than garlic repels vampires.

Tuesday, June 11, 2013

Sanal Edamaruku and the death curse

A good many of the topics I discuss on Skeptophilia are serious, and more than a few are (or should be) rage-inducing. There are times when the idiocy people are driven to by superstition and credulity rightly makes rationalists furious.

Other times, though, the whole thing devolves into street theater.  Witness what happened to Sanal Edamaruku back in 2008.

You might know Edamaruku's name.  He's a skeptic and outspoken atheist in India, where he is the president of the Indian Rationalist Association and the founder and president of Rationalist International.  Edamaruku has, in the past few years, become something of a lightning rod in India for the fight against superstition, and in fact he was brought up on blasphemy charges last year after exposing a "weeping Jesus" statue in a Catholic church in Mumbai as a hoax.  (He left the country shortly thereafter, and is currently touring Europe and speaking out against the role of religion in government -- so the outcome of the charges is, as yet, pending.)


So a lot of what Edamaruku involves himself in is deadly serious -- his courage at fighting indoctrination and discrimination in one of the most thoroughly religious countries in the world is an inspiration.  But just yesterday, I ran into a video of something that he did that ranks right up there with some of the best comedy I've seen -- and that's even considering that the whole thing was in Hindi and I didn't understand a single word of it.

Apparently it all started five years ago when the minister of the state of Madhya Pradesh, Uma Bharati, accused a political rival of using the powers of a "tantrik" (a black magician) to harm her.  The magic of the tantrik had, Bharati said, caused her uncle to die, made her hit her head on the door of her car, and made mysterious blisters arise on her leg.

Well, Edamaruku was interviewed and asked about the claim, and he said that it was ridiculous.  No one, he said, could harm someone using magic.  And then, Edamaruku challenged the tantrik -- one Pandit Surinder Sharma -- to try and kill him on public television.

You should watch the video of the result.  Trust me.  It's brilliant.

It's hard to pick out my favorite aspect of this film.  The serious expression on Sharma's face, as contrasted to Edamaruku, who looks like he's trying not to burst out laughing.  The point where Sharma takes off his shirt, as if to say, "Okay, this magic will work much better if you can see my flabby chest."  The chanting, the waving around of a knife, the flicking of water droplets at Edamaruku, who stands there, an amused expression on his face, through it all.  Best of all, the point where Sharma asks for more time.

"Hang on," Sharma seems to be saying, "I'm not done yet.  Hold still while I kill you some more."

The ordeal lasted two hours (the video I linked is a six-minute excerpt), at which time the anchor declared it a failure, as Edamaruku had endured it all without a scratch (much less a mysterious blister).  According to one source, Sharma was baffled by his inability to magically hurt Edamaruku, and said, "You must worship a strong god who was protecting you the whole time."

"Actually, I'm an atheist," Edamaruku replied.

But it takes a lot to discourage a magician, and Sharma said that he wanted to try again, this time using "ultimate magic."  Here's an eyewitness description of what followed:
The encounter took place under the open night sky. The tantrik and his two assistants were kindling a fire and staring into the flames. Sanal was in good humour. Once the ultimate magic was invoked, there wouldn’t be any way back, the tantrik warned. Within two minutes, Sanal would get crazy, and one minute later he would scream in pain and die. Didn’t he want to save his life before it was too late? Sanal laughed, and the countdown begun. The tantriks chanted their “Om lingalingalingalinga, kilikilikili….” followed by ever changing cascades of strange words and sounds. The speed increased hysterically. They threw all kinds of magic ingredients into the flames that produced changing colours, crackling and fizzling sounds and white smoke. While chanting, the tantrik came close to Sanal, moved his hands in front of him and touched him, but was called back by the anchor. After the earlier covert attempts of the tantrik to use force against Sanal, he was warned to keep distance and avoid touching Sanal. But the tantrik “forgot” this rule again and again. 

Now the tantrik wrote Sanal’s name on a sheet of paper, tore it into small pieces, dipped them into a pot with boiling butter oil and threw them dramatically into the flames. Nothing happened. Singing and singing, he sprinkled water on Sanal, mopped a bunch of peacock feathers over his head, threw mustard seed into the fire and other outlandish things more. Sanal smiled, nothing happened, and time was running out. Only seven more minutes before midnight, the tantrik decided to use his ultimate weapon: the clod of wheat flour dough. He kneaded it and powdered it with mysterious ingredients, then asked Sanal to touch it. Sanal did so, and the grand magic finale begun. The tantrik pierced blunt nails on the dough, then cut it wildly with a knife and threw them into the fire. That moment, Sanal should have broken down. But he did not. He laughed. Forty more seconds, counted the anchor, twenty, ten, five… it’s over!
Myself, I think Edamaruku missed a sterling opportunity.  I think when Sharma threw the "clod of wheat flour dough" into the fire, Edamaruku should have clutched his chest and fallen to the ground.  Then, when Sharma declared himself victorious, Edamaruku would have stood up and said, "Oh, sorry.  Just kidding."

I know that's what I would have done.  But I'm just mean that way.

I find it heartening that we have people like Edamaruku in the world, who are not afraid to expose the sort of credulous nonsense of charlatans like Sharma for what it is.  And the fact that he can do so with confidence and unfailing good humor (and on public television, no less) is an inspiration.  You have to wonder how many Indians were led to question the veracity of their beliefs by watching this spectacle.

In some religious philosophy, one is encouraged to laugh at the devil -- ridicule, it is said, is the one thing that Satan cannot stand.  I, however, would turn that around.  Laughter is one of the soundest weapons of rationality.  If we illuminate superstition with the clear light of science, it can't help seeming funny -- and our ability to laugh at it is the first step toward letting it all go.

Monday, June 10, 2013

Let the sun shine in

Sometimes I'm asked why I am so determined to post daily on this blog.

Just last week, a friend and loyal reader of Skeptophilia wrote, "I don't know how you continue to write this stuff day after day after day and still maintain your sanity in the process.  Of course, I'm assuming that you still have a modicum of sanity left.  Maybe my answer lies in the fact that you've gone batshit crazy long ago... I certainly would have."

I don't know about the last part.  My family and friends probably have decided opinions on that count, and maybe I'm better off not knowing how they'd respond.  But just yesterday, I was sent a link to a site that I think illustrates the two reasons why I've kept going with this (now for over three years).

The site is called "Super Human Abilities Confirmed by NASA."  The title should put you on notice immediately, and indeed, the content lives up to its promise.  The contention?

Staring at the sun will give you superpowers.

No, I'm not making this up, but if the question, "How the hell could this possibly work?" came to your mind, rest assured that the same thing occurred to me.  But they explain it thusly:
Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset. Those who teach the practice say there are several rules to the practice. First, it must be done within the hour after sunrise or before sunset to avoid damaging the eyes. Second, you must be barefoot, in contact with the actual earth – sand, dirt or mud; and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice. Following these rules make the practice safe, says sources...  During your first 3 months of practice, the suns energy is moving through the eyes and charging the hypothalamus tract, says those who have studied this technique and used it. The hypothalamus tract is the pathway to the rear of the retina which leads to the brain. The brain then, over time, becomes activated by the energy supply being received by the sun.
No, actually, what will happen is that your retina will fry like a bug under a magnifying glass, and you will lose your eyesight.  Funny how they never mention that possibility.  Maybe with a "charged hypothalamus tract" you can get by without seeing, I dunno.

But if you think the nonsense ends there, you're wrong.  The author goes on to say:
By seven and a half months of gazing, now at 35 minutes, need and desire for food is dwindling. According to sun gazing experts, food is not actually needed to maintain the body, only energy – and ‘sun-eating’ provides that energy. By 9 months, all taste for food, including aroma, all hunger pains and cravings disappear. Those who make it this far say that they report a noticeable ’change’ in the way their brain feels – like it’s “charged up.” After 9 months of sun-gazing – reaching a maximum of 44 minutes – it is advised that you give up sun-gazing and redirect your attention now to the Earth.

For 6 days straight, one is to walk barefoot on the earth, 45 minutes per day. During this barefoot walking, the pineal gland is said to become activated. Professional sun gazers and those researching the science say that each toe is connected to a specific gland, and by walking barefoot on the Earth, you activate these glands. The big toe is thought to be aligned with the pineal gland, the second toe with the pituitary, then the hypothalamus, thalamus and finally the pinky toe correlates to the amygdala. Walking barefoot, with the sun now falling on the top of your head, practitioners claim to create a sort of magnetic field in and around your body that recharges you and your brain.
Well, that makes sense.  I stubbed my amygdala on the table leg last week, and it hurt like a sonofagun.  Maybe if I'd just stared into the sun enough, I'd have had a magnetic field that would have been strong enough to repel the table.   (Okay, I admit, the table is made of wood, which is known for being unresponsive to magnetic fields.  Just play along, all right?)

Oh, and one other thing: NASA has never weighed in on sun-gazing.  My guess is that if someone called up NASA, they'd respond, "Of course you shouldn't stare into the sun.  Are you morons?  Or what?"

Now, how does this site illustrate why I keep writing Skeptophilia, other than the fact that there seems to be an endless stream of bullshit out there to write about?  The reason is that the "Sun Gazing" website had, according to the hit tracker at the bottom, been Facebook-shared over a thousand times, and the comments section was evenly split between people who called the author out on her ridiculous claims, and people who said that sun-gazing was the best thing ever, and recommended that everyone should do it.

So that's reason one that I write this blog.  I firmly believe that the best way to combat nonsense is to shine some light on it.  (Don't stare right into it, though.)  And the fact that even a claim this idiotic has support indicates to me that we need a lot of dedicated light-shiners.

Reason two, though, is that the individual who sent me the link is a former student of mine.  The fact that I have former students who, years after graduation, are still enthusiastically ferreting out absurd claims is about as encouraging to me as anything could be.

So anyway, there you are.  Sun-gazing as an incentive to combat loony wingnuttery.  And if, as my friend suggested, I eventually go completely batshit crazy doing this, I hope I'll still say (from my room in the asylum) that all in all, it's been worth it.